SHOTS UP TRAINING
Training
Our training sessions provide a wide variety of techniques and drills to improve performance and conditioning. Our focus is upon improving technical skills and basketball IQ for players to set goals and targets to reach their benchmarks. Our sessions include demonstrations, drills, and competitive play that emphasizes explosiveness, power, strength reaction time, agility, endurance, quickness and speed.
We specifically address shooting progression, offensive moves, lay-ups/finishes, rebounding, defense, passing/ball movement, dribbling/ball handling, and footwork/agility.
Elementary, Middle, and High School Group Training
Shots Up Basketball offers our elementary, middle, and high school boys and girls in grades 4 through 12 a variety of opportunities to improve their game. Our training programs, camps and clinics enable players to reach their next level development goals. Our travel teams, tournaments, and events empower our players to attain a competitive edge. Our commitment is to instill confidence on and off the court, strong work ethic, focus through basketball skill development, and strengthen knowledge of the game.
Players are placed in appropriate age/skill level settings:
Prices
Complimentary Single Session
$40
1 Session
$140
Monthly
4 Sessions
1 Per Week
$240
Monthly
8 Sessions
2 Per Week
$300
Monthly
Unlimited Session
After purchasing your package, send a text to (703) 672-0469 or email to shotsup.info@gmail.com with the date(s) and timeslot(s) of your selected session(s). These are hourly session.
Shooting Specific Training
Proper shooting form, shooting drills for repetition, or shooting machine training affords boys and girls in grades 4 through 12 multiple opportunities for shooting progression at various ranges to improve form and technique.
Our focus is combining shooting, ball handling, conditioning, and agility to replicate game intensity, speed, and action.
Players will identify and prioritize areas to improve and expand their game.
Prices
Complimentary Single Session
$140
Monthly
4 Sessions
$240
Monthly
8 Sessions
After purchasing your package, send a text to (703) 672-0469 or email to shotsup.info@gmail.com with the date(s) and timeslot(s) of your selected session(s). These are hourly session.
Private (1-On-1) Training
The private session will consist of 1-on-1 basketball training sessions with the player and trainer. These hourly sessions will be used to develop each player by improving his/her individual skills such as ball handling, shooting form and accuracy, footwork and balance, post or perimeter scoring moves, mental preparation, and focus.
Please reach out via scheduling line for more information or to request weekend 1-on-1 training dates.
Price
$65
Per Session
$40
1 session
Spring Schedule
Quander Road School
6400 Quander Road, Alexandria, VA 22307
Monday, Wednesday and Friday
5:00 PM – 6:00 PM
Shooting Specific Training
Quander Road School
6400 Quander Road, Alexandria, VA 22307
Monday to Friday
6:00 PM – 7:30 PM:
Middle Schooler’s Skills Training
7:30 PM – 9:00 PM:
High Schooler’s Skills Training
9:00 PM – 10:00 PM:
Shooting Specific Training
Quander Road School
6400 Quander Road, Alexandria, VA 22307
Tuesday and Thursday
5:00 PM – 6:00 PM
Beginner Skills Training (3rd-8th Grade)
testimonials
Proud Partners of
- ALEXANDRIA, VA 22306
- DAILY 8:00 AM - 8:00 PM
- 571-265-4961
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