shots up programs
skills training
During these sessions, we focus on fundamentals skills that are necessary for players of all levels such as:
Proper Footwork
Ball Handling
Passing
Shooting
Finishing
Jab Series
Live Ball Attack
Shooting (Limit to 5 players)
These are small group sessions that give players more direct instruction and breakdown.
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Muscle Memory
Become more consistent shooter by building muscle memory through hundreds of shooting repetitions using shooting machine.
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game ready
Preparation by going through action drills that simulate game shots from game spots at game speed.