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How You Can Improve Your Child’s Athleticism Through Basketball Training in Franconia, VA

Franconia, Virginia is located on the southeastern part of Fairfax County and was once served to be the rolling road to bring tobacco hogsheads to the port in Alexandria. Now, it’s become a suburban area that’s still rich with history that can be found in the Franconia Museum.

The top sights you can witness when you stay in Franconia are the Huntley Meadows Park, Green Spring Gardens, Lake Accotink Park, and Mount Vernon Trail. It’s great for nature activities that help boost your child’s physical health by making them active as you bond together by exploring nature.

But if you don’t have the time or resources to go on nature activities with your child, why not hit your local gym and do a little basketball training instead?

There are sports centers nearby wherein you can have basketball training in Franconia, VA with your child. By bonding with your child through sports, you help them improve their athleticism as well.

What Athletic Skills Does Your Child Develop if They Undergo Basketball Training in Franconia, VA?



Strength



With the right basketball training, your child will develop the strength that they need to be better at their game. Dribbling fast and shooting the ball into the basket may require strength from your child, so they can get the ball to where they want it to go at any length.

Agility



This is the ability to change the body’s position efficiently. It requires the integration of isolated movement skills with the use of a combination of balance, speed, coordination, reflexes, endurance, strength, and stamina. Players must develop agility so they can get more rebounds, dribble through traffic, play better defense, make themselves open for teammates, and score points.

Endurance



Having immense endurance allows your child to play harder than everyone else. It allows them to play better defense, become excellent rebounders, and have the strength to gain points until the end of the game. If a player does not have muscle endurance, heart endurance, and lung endurance, they might not be capable of playing tenacious defense and rebounding aggressively for long periods.

Balance



Basketball is all about having balance and footwork. Balance is needed in playing defense, offense, eluding the defense, rebound, and many other aspects of the game.

Motor Coordination



Basketball training helps your child develop strong motor coordination. Through drills and practices, they can develop further their gross motor skills, fine motor skills, eye-hand coordination, accuracy, and ambidexterity.

Eye-hand coordination and ambidexterity are two of the most important skills in basketball as it is required in passing, shooting, dribbling, and the likes.

These are simply some of the many skills your child will develop once they enter basketball training Franconia, VA.

Can’t Find the Right Basketball Training Program for Your Child?



There might not be a lot of options for you to choose from in Franconia. However, instead, perhaps your child is interested in getting lessons from a professional basketball coach in Lorton, Virginia. Shots Up Basketball provides comprehensive basketball training in Lorton, Virginia to help develop your child’s skills and passion for basketball. We see to it that they are given training best suited to their skill level and help them grow from there.

To know more about the basketball training program we offer, feel free to get in touch with us today.